Posts tagged Meditation
National Relaxation Day

Join me for the "Road to Relaxation".  Now more than ever we need to relax and not just on vacation.  The act of relaxing doesn't require money, fancy clothes, or an exotic location.  To relax is to be less tense or anxious.  Sounds simple, right?  So why is it so hard for us to relax? Some may say that life is just too busy to relax and that may be true.  Life is busy.  Yes, we can all agree with that but there is a thing called "burn out". 

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