Have you ever watched a baby sleep? As their bodies surrender to stillness, a gentle sense of calm and peacefulness is reflected in their bodies and sometimes on their faces. That simple act of rest is a reminder for me about the power of God’s gift, the breath of life.Read More
7 BENEFITS OF MEDITATION FOR MENTAL HEALTH
Did you know that approximately 42 million Americans live with anxiety disorders and around 16 million Americans live with major depression according to the National Alliance on Mental Illness?