Posts tagged sherrell moore-tucker
3 Tips for Christians Who Practice Yoga

When I started practicing yoga in 2008, I was very naïve to what others thought about yoga especially in faith-based communities. With a diagnosis of osteoarthritis in tow, I made my way to my first yoga class at the recommended of my doctor.  I was seeking physical relief from lower back pain but what I found on the mat was so much more. 

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Diabetes Awareness Month

As a kid growing up down south I knew diabetes simply as "sugar".  How many of you all can relate?  I knew many who had sugar but I really didn't understand what it meant.  What I vividly recall were fun moments with family and friend that would immediately become serious when someone with sugar felt weak or experienced low energy. 

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