Saved and Centered
Meditation Mentorship Program with Sherrell Moore-Tucker
This program is for those who are:
- READY to learn how to center and ground yourself in God's love, mercy, and grace daily
- READY to strengthen your mind-body connection as the foundation for healing trauma
- READY to reset your mind and fill your spirit while letting go of worry, stress, and anxiety
- READY to deepen your relationship with God and let your spirit breathe
- READY to learn the skills needed to create a personal practice designed specifically for YOU
This is a specialized one-on-one virtual mentoring program designed for those seeking mentorship during their journey of spiritual formation. It is an opportunity to learn about various spiritual practices that can help you deepen your walk with Christ. The mentorship is uniquely tailored to support your mind, body, spirit journey. The program is open as space becomes available.
Over the course of 90-days, you will be guided through an in-depth study of personal development. Based on your needs, topics may include moving through trauma, meditation for the brokenhearted, yoga and somatic movement for healing trauma, mind-body balancing tools for stress, relaxation techniques for the busy mind, breath and body prayers for connection, transforming a negative mindset, facing your fears.
There are also weekly reflections and homework assignments between each of our sessions.
30-Day Guidance: (2) 60-minutes sessions to address one topic or area of concern. Weekly reflections, homework assignments between each session, one meditation candle, personal access to Sherrell via Voxer, and a customized wellness checklist.
Investment: $300 or two payments of $150 (auto-pay)
90-Day Saved and Centered Mentorship: 2 hours each month, divided up into either (4) 30-minute sessions or (2) 60-minute sessions. Weekly reflections, homework assignments between each session, two meditation candles, meditation journal, personal access to Sherrell via Voxer, two customized guided audio meditations, Saved and Centered e-book, and your customized wellness plan.
Investment: $1,500 or three payments of $500 (auto-pay)
Prior to the first session, you will be required to complete an online reflection questionnaire, and chat with Sherrell for 15 minutes by phone.
** If you are a yoga teacher the hours accumulated throughout the mentorship may be counted as CEU hours for Yoga Alliance. **
Cancellation Policy and Refund Policy: 24-hr cancellation policy is firmly upheld, and you will be charged if Sherrell is not notified. No refunds.
If you have questions contact Sherrell directly at firstname.lastname@example.org.