WELLNESS SERVICES

 

MINDBODY FAITH COMMUNITY

sISTERS WHO MEDITATE

Using faith and science as our foundation, we will work on developing mental, spiritual, and physical disciplines needed to live a healthy, whole, and healed life, mind, body, spirit.  This community is for women who are interested in learning more about Christian meditation but don't know where to start.  This safe and affirming space will provide you with the support that you need to cultivate your own formal meditation practices all in an effort to deepen your relationship with yourself and God. 

 INCLUDES:

  • Direct access to Sherrell via private Facebook group and mailing list

  • Monthly meditation and movement sessions

  • Valuable spiritual, health and wellness information to support your journey

  • Wellness challenges

  • Community support and inspiration

  • Interactive Q&A sessions

  • Discounts and early access for retreats, programs, and live events with Sherrell

 

 


MINDBODY FAITH CONSULTATION

#savedandcentered/30-min for $30

Gain clarity and insight about faith-based yoga and Christian meditation. Learn how to lead with your faith while practicing yoga and meditation in a way that affirms your faith and adds balance and success in your life, family, and ministry! If you are stressed and ready to live healed, whole, and free, mentally, spiritually, and physically then schedule your 30-min consultation here.  

PRIVATE FAITH & FLOW YOGA OR CHRISTIAN MEDITATION

email me for individual/group rates

Starting at the beginning can feel overwhelming especially when during the first few classes. It can seem difficult to keep up, flexibility may be a concern, and personalized modifications may be required. 

Furthermore, if are interested in yoga and meditation and would like to lead with your faith then it may be best to have a private session or two.  

 

Email me at:  hello@sherrellmooretucker.com if you have questions about the services being offered.