SHERRELL MOORE-TUCKER is a best-selling author, speaker, and wellness expert who focuses on wellness as a lifestyle!  She specializes in educating communities about stress and trauma and how it impacts the mind, body, and spirit.  Through talks, workshops, conferences, and retreats, she shares various holistic modalities, products, and movement therapies that can be used as tools for living well inside and out.


Sherrell's Upcoming Events

As a wellness expert l love teaching, sharing, and meeting others who are on their own wellness journey. Come on out to one of my classes/events and meet yours truly along with others who are on their personal wellness journey to living well inside and out.


Health and Wellness, Inside + Out


Some of Sherrell's Favorite Things

As a wellness expert I love sharing solutions that have worked for me with those in my community.  I absolutely love the products listed below as I believe that they promote heath and wellness inside and out!!


Book Sherrell


Yoga, Tresses & Flow: The Fall Edition

Saturday, October 13, 2018
10AM - 2PM

The Grove Restaurant
600 Bowieville Manor Lane
Upper Marlboro, MD, 20774

Sunset, Wine, and Flow: The Summer Edition

Saturday, June 2, 2018
5:30PM - 8:30PM

Robin Hill Farm and Winery
15800 Croom Road
Brandywine, MD, 20613